REthink: Cutting the Virtual CordREthink the way you unplug. According to our host, Applied Social Psychologist and Professor Dr. Jamie Gruman, about 84% of employees share that they must be available after hours at some point, a statistic that wreaks havoc on the personal wellness of many. Join Gruman as he shares key insights and tips to help us mentally and electronically disconnect.
ON-DEMAND Sessions- Introduction to Cutting the Virtual Cord
- The Value
- Don’t Put Yourself on Call
- Transition Rituals
- FOBO: Fear of Being Offline
Access the full playlist
HERE
About the SpeakerDr. Jamie Gruman is an expert in "people issues" in organizations with particular expertise in organizational on-boarding and positive organizational psychology . He is a professor of organizational behavior at the University of Guelph, and is the founding Chair of the Canadian Positive Psychology Association.
As co-developer of "Socialization Resources Theory", "The Engagement Management Model", he’s coined the terms "e-socialization" and "employee voice engagement", and developed the "ReNU" model of effective leisure time recovery, which is outlined in his latest book entitled Boost: The Science of Recharging Yourself in an Age of Unrelenting Demands.
Content provided by Sukhi
NOTE: This session is ON-DEMAND. It can be accessed and activated at any point during StartupCincy Week!
