REthink : The Ergonomics of Your WorkspaceREthink the way you work. Our host poses the question - If you knew that you were doing something now that was going to cause you pain in the future, would you continue to do it? Follow along with renowned Ergonomist and Health and Wellness expert, Iris Sokol as she shows us how to improve our wellbeing, one mouse and monitor at a time.
ON-DEMAND Sessions- Introduction to Workspace Ergonomics
- Monitors
- Keys & Mouse
- Chairs
- Desk Stretches
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HEREAbout the SpeakerIris Sokol is a certified ergonomist with over 30 years of experience in the corporate health and wellness field providing ergonomic and wellness services for premier companies throughout the country. She brings a unique approach to ergonomics that combines her extensive wellness background where she goes beyond just "fixing" workstations and ergonomic issues. She educates the employees (and companies) she works with on the importance of body mechanics, posture, and using the body properly to help prevent injuries from occurring.
Content provided by Sukhi
NOTE: This session is ON-DEMAND. It can be accessed and activated at any point during StartupCincy Week!